Ayurvedic Autumn Spice Mix
These warming spices are a great addition this Autumn to soups, stews and curries and many more dishes.
      
      MASALA CHAI
There is nothing more soul nourishing during Autumn than preparing a cup of masala chai. Traditionally it is made with cow’s milk, however I use oat milk as this is my preference. I usually prepare my masala and keep it ready to go in an airtight jar.